I am trying to find the words that will express exactly how thankful I am for the work you do and for the information you make available to parents everywhere.

You really have changed our lives and the life of my 4yr old son whom we were afraid was showing signs of being ODD and even Aspergers. He also was exhibiting symptoms that suggested irritable bowel and gluten intolerance. Since making the switch to fresh food made from scratch we cannot believe the complete change in our son. I had hoped to see positive results but had no idea that ALL of our problems with his behavioural and emotional development would be solved simply by eliminating all processed foods. I have cried so many times these past few weeks which to my family and friends would seem normal as I am often reduced to tears over my son s behaviour. However, I now cry true tears of joy... the change in him is that dramatic!

We suspect that 282, BHA 320, 160b and the major artificial food colourings as well as MSG were the main culprits. However, we decided that the risks with these chemicals are too great and that rather than read the labels and get tricked time and again it is far easier to just cook from scratch the old fashioned way. Being in the kitchen all day is a very small price to pay for a happy family environment!

I have attached a couple of images that summarise how things have turned out for us... a picture tells a thousand words!!! – Carley, by email.

<before, and after>

Update May 2011: Prior to implementing the diet in our home my 4yr old had never picked up a pencil other than to angrily scribble swiftly on a page before abandoning the task. This image was taken at preschool only one week after being on the diet. I cried. I couldn't believe it, not only was he writing and persisting and trying hard to perfect his attempt at the first letter of his name... he was proud. Proud of himself for achieving something. That meant so much to me, having not really seen that look, that emotion in him ever before." - Carley by email