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Home
Sue's Blog
Sue's Blog
Search Sue's Blog Articles
4 most popular blogs from Sue Dengate
Success Stories
Current stories
Story collections by symptom/additive
Stories by year
Search all stories
Information
Introduction
Introduction to food intolerance
Allergy or intolerance?
Brochures on food intolerance
How to start failsafe eating
How to start Failsafe Eating
FREE Failsafe booklets
Failsafe recipes
All recipes list
Search all recipes
Additives to avoid
Additives to avoid
On one page
All food additives, problems highlighted
Four cards to page (for schools)
Handy magnifying cards
Other food additive lists and cartoons
Failsafe shopping list
Failsafe shopping list
Short failsafe shopping list with links to more detail
Fresh fruit and veg
Bakery
Confectionery
Dairy and non-dairy
Gluten free foods
Meat, poultry, seafood, eggs
Pantry
Freezer
Personal, medications, supplements
Cleaning
General and non-food (eg USA, UK, NZ lists, restaurants and kitchen appliances)
Search shopping list
Factsheets
Factsheets
Factsheets by symptom
Factsheets by additive
Support factsheets
School factsheets
Search all factsheets
All factsheets list
The 20 most popular factsheets
FIN Campaigns
What you can do to help
Fedup Campaigns
Quick quiz
Scientific references
Useful links
Journal of Food Intolerance
Support
Failsafe support
Talks (Fedup Roadshow)
Checklist of common mistakes
Frequently Asked Questions
Frequently Asked Questions
Search all FAQ's
Graphic answers for the 9 most common questions
Brochures on food intolerance
Donations
Sulphite tests
Video resources
Failsafe dietitians
Newsletters
Current issue
Past issues
Join Failsafe Newsletter list
Search all newsletters
About Us
The Food Intolerance Network
Media resources
Nepal track notes
Shop
Factsheets by additive
120 Cochineal
Updated July 2024
Read Article
160b Annatto
Updated September 2026
Read Article
200-203 Sorbates
Updated July 2024
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220-228 Sulphite preservatives
Updated July 2024
Read Article
249-252 Nitrates, nitrites and nitrosamines
Updated July 2024
Read Article
280-283 Propionic acid and its salts: the bread preservative
Updated July 2024
Read Article
320 BHA & other antioxidants
Updated July 2024
Read Article
621 MSG, MSG boosters, flavour enhancers and natural glutamates
Updated July 2024
Read Article
635 MSG boosters: Ribo Rash (ribonucleotides) 627, 631
Updated February 2026
Read Article
A2 milk
Updated July 2024
Read Article
Amines
Updated July 2024
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Artificial colours around the world
Updated January 2025
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Dangers of dried fruit
Updated July 2024
Read Article
Fish oils, vitamins & vegetables
Updated January 2025
Read Article
Flavours: natural or artificial?
Updated November 2015
Read Article
Fructose malabsorption
Updated February 2015
Read Article
Inhaled salicylates
Updated January 2025
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Natural food chemicals
Updated February 2015
Read Article
Probiotics
Updated August 2021
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Safe additives for the food industry
Updated June 2016
Read Article
Salicylates
Updated September 2020
Read Article
Soy, lentil and other legume intolerance
Updated September 2018
Read Article
Sugar and hyperactivity
Updated March 2022
Read Article
Sugar free sweeteners
Updated August 2026
Read Article
Synthetic antioxidants
Updated September 2015
Read Article
