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Home
Sue's Blog
Sue's Blog
Search Sue's Blog Articles
4 most popular blogs from Sue Dengate
Success Stories
Current stories
Story collections by symptom/additive
Stories by year
Search all stories
Information
Introduction
Introduction to food intolerance
Allergy or intolerance?
Brochures on food intolerance
How to start failsafe eating
How to start Failsafe Eating
FREE Failsafe booklets
Failsafe recipes
All recipes list
Search all recipes
Additives to avoid
Additives to avoid
On one page
All food additives, problems highlighted
Four cards to page (for schools)
Handy magnifying cards
Other food additive lists and cartoons
Failsafe shopping list
Failsafe shopping list
Short failsafe shopping list with links to more detail
Fresh fruit and veg
Bakery
Confectionery
Dairy and non-dairy
Gluten free foods
Meat, poultry, seafood, eggs
Pantry
Freezer
Personal, medications, supplements
Cleaning
General and non-food (eg USA, UK, NZ lists, restaurants and kitchen appliances)
Search shopping list
Factsheets
Factsheets
Factsheets by symptom
Factsheets by additive
Support factsheets
School factsheets
Search all factsheets
All factsheets list
The 20 most popular factsheets
FIN Campaigns
What you can do to help
Fedup Campaigns
Quick quiz
Scientific references
Useful links
Journal of Food Intolerance
Support
Failsafe support
Talks (Fedup Roadshow)
Checklist of common mistakes
Frequently Asked Questions
Frequently Asked Questions
Search all FAQ's
Graphic answers for the 9 most common questions
Brochures on food intolerance
Donations
Sulphite tests
Video resources
Failsafe dietitians
Newsletters
Current issue
Past issues
Join Failsafe Newsletter list
Search all newsletters
About Us
The Food Intolerance Network
Media resources
Nepal track notes
Shop
Factsheets by symptom
Acne and rosacea
Updated July 2024
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ADHD and diet
Updated February 2026
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Alopecia Areata (patchy baldness)
Updated July 2024
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Arthritis, joint pain and diet
Updated February 2026
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Asthma and food
Updated July 2024
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Autism, ASD (Autism Spectrum Disorders) & Asperger
Updated February 2026
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Bedwetting
Updated July 2024
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Bladder problems in adults
Updated July 2024
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Candida, Yeast, Sugar, Hypoglycemia
Updated July 2024
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Chronic fatigue
Updated February 2026
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Constipation and Psyllium
Updated July 2024
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Dairy, wheat, gluten – do I need to avoid?
Updated July 2024
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Dementia and food additives - and other food intolerance symptoms in the elderly
Updated July 2024
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Depression
Updated July 2024
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Down Syndrome, behavioural symptoms (Symptom Discussion)
Updated July 2024
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Eating disorders and food intolerance
Updated July 2024
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Eczema, hives and rashes
Updated July 2024
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Epilepsy and diet
Updated July 2024
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Fibromyalgia and diet
Updated January 2025
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Gout and diet
Updated December 2021
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Hayfever and rhinitis
Updated February 2018
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Head banging
Updated January 2025
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Headaches and migraines
Updated February 2026
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Heart palpitations and chest pain
Updated February 2026
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HHT (Hereditary hemorrhagic telangiectasia) and a low salicylate diet
Updated August 2024
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Irritable bowel symptoms (IBS)
Updated February 2026
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Multiple sclerosis and diet
Updated December 2019
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Nickel allergy and other heavy metals
Updated October 2015
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Nosebleed (nose bleed) due to food
Updated February 2015
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Opposition Defiance Disorder (ODD)
Updated September 2015
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Pervasive Development Disorder (PDD-NOS) (Symptom Discussion)
Updated March 2019
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Pets, cats and dogs and food additives
Updated October 2023
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Self harm
Updated September 2015
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Sensitivity to sound – hyperacusis
Updated March 2019
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Sleep apnoea
Updated August 2023
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Sleep disturbance and insomnia
Updated March 2022
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Speech delay
Updated October 2015
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Stuttering
Updated March 2019
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Suicide prevention by diet
Updated January 2018
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Tantrums
Updated March 2019
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Teeth grinding
Updated February 2015
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Tics, Tic disorder, Tourette symptoms
Updated September 2015
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Trichotillomania (Symptom Discussion)
Updated March 2021
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Withdrawal symptoms
Updated February 2017
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Women’s health & diet
Updated February 2026
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