The secret ingredient for getting salads into kids is the mayonnaise – “tastes like lemon mousse” said one failsafer.

1 cup per person of the following finely sliced salad vegetables: celery, lettuce, cabbage, shallot
Add grated fresh beetroot and/or carrot and/or sliced snow peas (all moderate sals) if permitted.

Mix with 1 tbsp Mighty Mayo, (see other recipe). Good in a salad roll or pocket bread with Howard’s bean paste or sliced hardboiled egg.