I have been through the RPA 10 years ago & a dietitian helped me through the diet (for eczema). This was very successful. I have salicylate, glutamate, nitrate & sulphite intolerances & have done pretty well for a long time. I don't try to deviate too much from my moderate salicylates. It's not worth it! 

I only wish I knew what I know now when I was much younger -  it would have saved years of suffering.

You guys are amazing & I only wish more people would listen when I tell them about the diet. Unfortunately, most people would rather pop pills than find out the real problem - Kerry

See Food Intolerance Network factsheet on Eczema

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