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1. Hidden additives: (Sue's Blog); Consumers want to avoid ADDITIVES, so food manufacturers have switched to adding innocent-sounding INGREDIENTS which contain these same additives, often claiming ‘no added whatever’. Here is how you ...; Created on 12 October 2021
2. BBQ Sauce: (Sue's Blog); A mother asked the following question: My 9yo has been struggling with anger issues. I am trying to work out the cause but it seems to be worse after he eats bbq sauce. I can't work out which other ...; Created on 12 October 2021
3. Study: vegetables or fruit - which are healthier?: (Sue's Blog); ... in our Introduction to food intolerance https://www.fedup.com.au/factsheets/support-factsheets/introduction-to-food-intolerance Response - THANKYOU SO MUCH SUE!!! … I can’t believe I didn’t look at ...; Created on 03 August 2021
4. Fed up with hyperactivity: (Sue's Blog); ... to sleep * phases of night wakings * sensory issues * mood swings * extremely fussy eater * anxiety * autistic traits (salicylates and amines) * no volume control * strips off his clothes (salicylates) ...; Created on 16 July 2021
5. Why see a dietitian?: (Sue's Blog); ... Amy from story [1603] “My issues nearly killed me with severe lack of sleep and the kids with diarrhoea and vomiting... I went to (a dietitian) directly linked to the RPAH, even phoning them to discuss ...; Created on 09 June 2021
6. Psoriasis, psoriatic arthritis and diet: (Sue's Blog); ... psoriasis on my arms is starting to heal..." - from story [463] "symptoms that improve on diet - for me it has been joint pain, respiratory issues, insomnia, restless legs, hives, psoriasis" - Cate from ...; Created on 04 June 2021
7. Blocked/runny nose, rhinosinusitis, nasal polyps – new research: (Sue's Blog); It is common for our members to report symptoms like blocked/runny nose, rhinosinusitis, and/or nasal polyps. As always with food intolerance, they can be related to any of the usual suspects: salicylates, ...; Created on 27 May 2021
8. Urination is<span class="highlight">sue</span>s and food intolerance: (Sue's Blog); ... frequent night-time urination (nocturia) and constant prostate pain. The doctor was mystified since I had never had any prostate issues at all, had no infection, and didn’t even have the enlarged prostate ...; Created on 29 April 2021
9. Insomnia disorder: (Sue's Blog); Difficulty falling asleep, insomnia disorder and diet. Sleep issues can be a problem for more than half of Australian adults. A 2019 survey of Australian adults found that nearly 60% regularly ...; Created on 14 April 2021
10. Epilepsy, seizures and diet: (Sue's Blog); ... by a neurologist didn't show any abnormalities … Update one year later: When her dental braces were removed, we finally discovered that our daughter's "unexplainable" neurological issues over 3.5 years had ...; Created on 09 April 2021
11. Hair and eye lash pulling?: (Sue's Blog); ... to be told there was nothing wrong with her and that it was a parenting issue ... Since that time we have had only two re-emergences of this awful, awful behaviour, only ever mildly and short lived (it' ...; Created on 09 February 2021
12. Changing the food system: (Sue's Blog); ... and regulation that recognises the breadth of food integrity issues (safety in its broadest sense, food security, food sustainability, personal and community health and nutrition, competent enforcement ...; Created on 22 January 2021
13. Podcast ‘Food and how it affects your child': (Sue's Blog); ... results; tell us about a couple of stories that stand out to you.” At first I thought Sonia meant just speech issues – and we have plenty of those: speech delay, loud voice, stuttering, ASD (autistic) ...; Created on 09 September 2020
14. Antidepressants. Or diet?: (Sue's Blog); ... from Christopher Lane interview Whats wrong with psychiatry by Arnie Cooper, Sun magazine, March 2002 https://www.thesunmagazine.org/issues/435/side-effects-may-include More harm than good Prof Peter ...; Created on 13 July 2020
15. Irritable bowel, dementia and diet: (Sue's Blog); ... … The stats I have discovered are that 7-10% of patients with UC or Crohn's have salicylate issues - if more docs knew this - they wouldn't give them meds which are...duh...salicylates. Thankfully, my doc ...; Created on 27 June 2020
16. Trump: food-induced oppositional defiance?: (Sue's Blog); ... Sue’s blog Study: diet can cause insomnia in adults https://www.fedup.com.au/news/blog/study-diet-can-cause-insomnia-in-adults More info Intro to food intolerance List of supportive dietitians, ...; Created on 05 June 2020
17. Covid-19: 5 questions from readers: (Sue's Blog); Homemade Coleslaw with Shredded Cabbage, Carrots (moderate salicylates), and Lettuce Five useful questions (and answers) from people about coronavirus and food issues 1. What are the best fruits/veg ...; Created on 26 March 2020
18. Loud voice, silly noises, speech delay, stuttering due to diet: (Sue's Blog); A grandmother was describing her grandsons, aged 5 and 7: "From the minute they wake up, they are making noise and their voices are so loud" Loud voice – or “no volume control” – and constant noise ...; Created on 28 February 2020
19. Failsafe lunchbox inspiration: (Sue's Blog); With many thanks to failsafers who have contributed suggestions through the Sue Dengate facebook group, closed failsafe group, failsafe lunchbox menu and by email. Lunchbox for 6.5yo ....We are ...; Created on 17 February 2020
20. Saved by diet (children AND adults): (Sue's Blog); A few days ago I was in a queue in a crowded airport, when one of the staff asked me "is your name Sue Dengate?" At first I thought she wanted to check my ticket - I didn't have one, I was just helping ...; Created on 29 January 2020

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Disclaimer: the information given is not intended as medical advice. Always consult with your doctor for possible underlying illness. Before beginning dietary investigation, consult a dietician with an interest in food intolerance. Information is drawn from the scientific literature, web research, group members and personal enquiry; while all care is taken, information is not warranted as accurate and the Food Intolerance Network and Sue Dengate cannot be held liable for any errors or omissions.

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