Recipes

Healthy salad wraps with gluten free, dairy free, moderate salicylate options (V)

FN73wrap

Failsafe wrap: (warning If using commercial wraps, check the label for preservatives. Most gluten free breads and wraps are not failsafe.) e.g. Mountain Bread OR home-made buckwheat pancakes OR Old time organic gluten free wraps (mod in sals due to maize flour) - NOT the ordinary GF wraps with preservative 282

 

Filling suggestions: e.g. hard boiled egg, cold home-cooked chicken pieces, quark or preservative free cream or cottage cheese, chopped celery, iceberg lettuce, red kidney beans or others, mung bean sprouts, shredded cabbage, leftover cold cooked vegetables such as Swedish rotmos (mashed or chopped potatoes and swedes), brussels sprouts, green beans

Moderate salicylate options, optional moderate salicylate vegetables such as peeled cucumber, butternut, sweet potato, beetroot salad (above) or leftover risotto (below)

Sauce suggestions: failsafe chickpea spread, Howard's bean pasta (kidney beans), failsafe mayonnaise (many options in the FS cookbook)

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

This is a book which transforms families

Click here to learn more about The Failsafe Cookbook