These tasty kebabs are marinated in yoghurt and served with raita, a cucumber yoghurt sauce. To avoid moderate amines, you can use homemade quark (see other recipe, watered down if necessary) or soy yoghurt if also avoiding dairy.
2 cloves garlic, crushed
salt to taste, preferably iodised
2 x 200g tubs plain yoghurt (moderate amines, not for the strict elimination diet)
500g diced lamb
8 wooden skewers, soaked in water for 15 minutes
1 small Lebanese cucumber, thickly peeled and finely chopped (optional, mod salicylates, not for the strict elimination diet - chives would be a suitable alternative)
Combine half the garlic, salt and 1 tub yoghurt in a bowl and toss in the lamb cubes until coated. Thread onto eight wooden skewers. Combine remaining yoghurt and garlic with the cucumber to make a raita side dish. Grill or BBQ skewers until done. Serve with raita, salad and Swedish rotmos or rice. Serves 4.- thanks to Jen
Lamb kebabs with raita
Testimonial
At 34, this is absolutely life changing. If you ever see this Sue, you have saved my life by getting the word out!
Ali
