Recipes

Magic cordial

Our grandmothers called this 'poor man's lemonade'. A failsafe three-year-old calls it magic because it looks like water and tastes like lemon cordial. The following recipe is for the syrup, which can then be diluted to taste. Like all sweetened drinks, this should be limited.

1 cup sugar

1 cup boiling water

½–1 tsp citric acid

Place water and sugar in a two-cup jug and stir until sugar is dissolved. Add citric acid. Store in the refrigerator in a glass bottle such as a tonic-water bottle. Dilute to taste with water before drinking.

VARIATION: for failsafe lemonade drizzle a small amount of the sugar syrup above into a glass and top with plain soda water or mineral water. Even small quantities of preservative-free commercial lemonade can affect sensitive children.

'For the most part water is their main source of fluids, lemonade for treats and now, even better, magic cordial. The best thing is I can sneak a magic cordial and everyone thinks I'm drinking water. Vodka, magic cordial and soda water is not a bad treat either for social occasions for Mum.' Reader, Darwin

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

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