Creamed rice

This creamy old-fashioned dessert is delicious served hot or can be refrigerated in individual serving containers as a snack.

500 ml milk, A2 milk, soymilk or ricemilk (optional: can be low fat)
1½ tbsp sugar or to taste
½ tbsp maple syrup for flavour
1/3 cup medium grain white rice

Put milk, sugar and maple syrup in a medium saucepan and bring to the boil, stirring. Gradually add rice, stirring, then cover pan and simmer gently, stirring occasionally for about 45 minutes. Serve hot topped with diced fresh pear or store in the refrigerator.

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