Mango parfait (moderate in salicylates, also contains amines)
½ cup fresh mango cubes per person 1 cup low-fat yoghurt or soy yoghurt ¼ cup light sour cream vanilla icecream (optional)
Combine yoghurt and cream. In parfait glasses, layer mango and cream mixture (or icecream). Top with mango cube.
Testimonial
When I removed anything to start on low chemicals - I was sick for about 10 days! Just detoxing and lots of fatigue - but after that I hadn’t felt better for years!
