Popples (dairy free, gluten free)

These are sweeter than ordinary rice bubbles but do have a kind of commercial taste which I feel our gf kids are often deprived of. They have the thumbs up by our hungry teenager. He likes them as a dry snack rather than with milk on.

1 x 150g packet of plain puffed cereal (eg rice, millet etc)
1 cup sugar
1/4 cup syrup (golden, rice or maple)
1/4 cup failsafe oil
1/2 teaspoon salt
1/4 cup water

Pre-heat oven to 180C. Place puffed cereal in baking dish. Make syrup mixture with sugar, syrup, oil, salt and water, boiling 2-3 minutes (brings mixture to very soft toffee state). Pour syrup mixture over puffed cereal and mix till evenly coated. Place in oven for approximately 5 minutes, stirring cereal at least once during that time. Take care not to burn; it's done when the mixture just starts to brown very slightly. - thanks to Robin

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

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