"I first started reading your book Fed Up a few months ago and was a bit unsure that we could make the changeover to only the foods that you suggest be eaten to start off with. So I put the book away. Then the other day I thought - this is it, we must make the change for our daughter.

I cleaned out my pantry and was shocked to find that I only had 3 things in my cupboard that we were allowed to eat. I went shopping that afternoon with the kids to buy the things that we could eat on the diet, (who incidently thought it was great looking for all of the good food that we were allowed to eat).

I was surprised to find out when I got to the checkout that the bill at the end was actually less then what I normally pay when going shopping, so I thought that that was just great.

At the present time it is going OK although I am finding it difficult to find bread with no preservatives in it and as the kids are big eaters it is tough at lunch times. I would love to be able to talk to other mothers that are on the diet to see how they are coping." [to talk to other mothers on the diet, join our email discussion group, send your request to This email address is being protected from spambots. You need JavaScript enabled to view it.] - mother, Queensland