"My friend has followed your diet and had only one small reaction (and she admits to "cheating" some that day) in the last 11 months. Before that, she was speeding to the hospital in an ambulance about every 10 -14 days. Now she has not done that in nearly a whole year - THANKS to your book and food lists. She has also reduced the antihistamines that she takes by more than half ... Her own allergy doctor is very impressed with her current health and has sent for "Fed Up" also. It seems weird that she has had to find her own help and that doctors seem to have little knowledge of her allergy to natural aspirin. Thanks again for your help. She is my close friend and lives alone but now I don't fear for her safety because the life threatening reactions have disappeared. Her overall health and energy levels have greatly increased. Without your website, current correct information, and books, coping was so difficult". - reader's friend, USA