I am a retired RN and I have three daughters and three young granddaughters. Throughout my life I have visited many doctors complaining of bowel problems, nausea, vomiting and feeling generally unwell, only to be told on frequent occasions and after many investigations, that it was all in my head. As a child I can recall frequently feeling very unwell and being diagnosed as having had "bilious attacks', however I can now attribute the cause of these episodes to an intolerance to natural food chemicals.

Because I enjoy cooking I often browse through recipe books in the shops and this is how, some years ago, I came across a copy of 'Friendly Food'. After browsing through it I realised that this book described symptoms which sounded very like mine. Maybe it wasn't in my head after all! I requested a referral from my GP to RPAH Allergy Clinic and after undertaking the elimination diet,  my dietician at the clinic concluded that I was very sensitive to salicylates and I also had some milder reactions to quite a few other substances but not amines.

It is now quite a few years since I was diagnosed and I am delighted that there is now a website and also your great Failsafe Cookbook for guidance. The oldest of my granddaughters has recently been "tamed" from oppositional defiance disorder by using the Failsafe Diet. She is now quite a different child, no longer having restless legs, eczema, or being uncontrollable or defiant. Although she is only five years old she is quite happy to comply with the failsafe food because she now feels so much better. My three daughters all recognise that they do have problems with some foods so it appears that I have unfortunately handed down the problem to both generations.

I am now without too many problems although trying to modify my diet when I attended Weight Watchers was a bit of challenge. However, I did eventually manage to lose 10kg. When travelling to UK and the States I have always come home feeling very much the worse for wear due to food intolerances so I am delighted to see that there are now failsafe contacts overseas should I venture forth again one day. Getting people to understand food intolerances is always a problem and I am now quite used to being asked to say exactly what food items I am allergic to and then I try, often without success, to explain the difference between food intolerances and allergy. I am sure that your glossy brochures will be very useful for this. -  Jane NSW