[413] Relentless dry cough - I was unaware of the food-asthma connection (May 2006)

Ever since my son - now aged 10 - was a baby he would get a persistent dry cough that would continue relentlessly throughout the day and all through the night of only the winter months every year - at least 6 months every year without fail. The doctors would all say that they couldn't hear wheezing, so stopped short of diagnosing asthma no matter how sick he was. Finally a new local doctor a few years ago suggested asthma and asked me to try a blue puffer with ventolin. It fixed him immediately after 5 months of relentless coughing! He is an extremely active, sporty child, who plays and trains hard every season, but never got the asthma in the summer months.

Ventolin continued to control it, although he was worse after soccer training and games - in recent years accompanied by acute chest pains during games - and often had to come off. Last year, he participated in a school cross country held in May and got into the next level (extremely hilly) in June. After the race he could not stop coughing, had difficulty breathing and was very ill, missing school for some time after, which was when we started to make the exercise connection. We then started to observe and realised the trigger was exercise. Once winter was over he was well again, right up until March this year.

The beginning of March coincided with my reading your books - for other problems, I had forgotten about the asthma as it was controlled with ventolin and seasonal - and the gradual reduction in non failsafe foods in our house in the lead up to going failsafe. During this time he participated in the soccer training and school cross country practices and came first twice - no coughing, no problems. About 90 per cent failsafe, he went to a two day school camp this year – we don’t know what he ate. The next day (Saturday) at soccer he had severe chest pains throughout the game.

After the game his father bought him a sausage sandwich. He started coughing sometime that afternoon and continued for several days. On the Monday and Tuesday at school he came last in the cross country practices on both days, and came home extremely ill on the Tuesday, still coughing continuously. He stayed at home on the Wednesday with ventolin and the vaporizer and gradually recovered.

He was still coughing a little but much better the following Sunday, when we were unavoidably delayed whilst out. The kids were starving at lunchtime and begging for hot chips. At this point I was not aware of the food-asthma connection nor of the sulphites in hot chips. Later that afternoon he quickly began to get much worse again and needed the puffer and vaporiser again on the Sunday and Monday night. By the Tuesday night he didn't need the puffer or vaporiser anymore and went to soccer training on the Wednesday night without coughing or chest pains. He has eaten 100 per cent failsafe since then (4 weeks later) with absolutely no sign of the asthma cough despite plenty of exercise and sport. He actually won his school cross country - no reactions at all afterwards or during, whilst plenty of kids were, in his words, "dropping like flies with asthma attacks all around him" - some quite seriously so! Of course, as usual, the school had a sausage sizzle going all that day to raise money - bizarre isn't it?

I wrote a record of this for myself to help me work out cause and effect, as I gradually started to realise the connection after I had gone over everything else they had eaten during that time - which was all failsafe. The camp food, sausage and hot chips were the only things not failsafe, and his coughing reactions began within a couple of hours of consumption. I am extremely grateful to you and your books for having made him almost failsafe at the time, to enable me to so clearly observe cause and effect with the food and the exercise – reader, NSW.