I am now 46, and have lived for most of those years with dreadful eczema all over my body, some times much worse than others. I went to many skin specialists, all who told me that diet was not linked, not to scratch, bathe in the sea when possible, not to use harsh soaps and apply cortisone creams. My eczema never got any better. I started the elimination diet a few years ago with my daughter, who suffers migraines, and not only did her headaches decrease, but my eczema also faded to almost nothing!  Amines were the trigger for her migraines, and with keeping off amine rich foods in our house, I have not had any eczema problems since, and I no longer need to apply creams to any parts of my body. What a relief!