When I first started eliminating additives I noticed the change in behaviour of my two year old daughter and her five year old brother after eating 160b. They would both be very 'sooky' for want of a better word. The slightest thing would have them cry and get all emotional. I noticed it would happen within an hour or two of eating something and could last for a full 24 hours, very frustrating. Before that I had no idea what 160b was and thought that yoghurt, processed cheese slice and plain vanilla icecream were healthy food. My daughter is now six and we just avoid stuff like that, we always get the same old things that we know are safe - Emma, by email