We adopted our son from Russia two years ago (he is now three). He is sensory seeking and delayed in speech. We have only recently uncovered a link between his food and behavior, particularly with Annatto. It makes him hyper, sleepless, defiant, irritable, and a body banger against furniture (not limited to head banging), starting within 1-2 hours and lasting up to 24 hours.

Our son had been seeing an occupational therapist 2x's per month for sensory seeking behaviors. The OT recommended looking into a link between nutrition and behavior. We met with an allergist first. Her tests proved negative for protein allergies. She suggested that we start saving food labels any time we suspected reactions and compare them for common ingredients. The first food we noticed was Pepperidge Farm Cheddar Goldfish Crackers. Our son was very stimulated and not able to nap. I saw Annatto listed and wondered what it was. I did an internet search and found your website and others. The next time I saw a reaction, Annatto was in the peach yogurt I had fed him. On this particular day at naptime, he sat backwards in his rocking chair and banged it continually into the wall.

We started the Feingold program here in the U.S. and, as you probably know, it does not address Annatto so we eliminated Annatto as well. Our son's issues decreased within the first week. He was less hyper, more compliant, and able to sleep better, except for one noticeable withdrawal episode - his first on-the-floor kicking temper tantrum. My favorite result to cite is when I asked him to put books away. He answered "Okay, Mama" and did it right away. This is the sweet little boy who was there all along. I hate the idea that the foods I thought were good for him were causing him to misbehave and causing me frustration. We are happy to be Annatto-free now.

We are finding it hard to identify products with Annatto since it is not always stated by name or number in the ingredients list. We are learning to stay away from products with "natural flavors & colors" even if Feingold approved. There are many products that we have since cut out of his diet after discovering the Annatto link.

Changing our son's food and skin care products was easier than I ever imagined. He hardly notices, except for the times I have to say no to certain foods that do not have good things in them for him. It does take extra effort but it is well worth it. Still, I look forward to the day when the food-behavior link is widely accepted, forcing companies to eliminate these harmful additives from our supermarket shelves. by email, USA