I have started your diet with one of my children who has had numerous problems and after one week of just cutting back (not the full elimination diet) I had his teacher approaching me telling me how good he had been and how his attention had improved. Needless to say I have now started doing the same with all my other children and would like to say how great it is all going. I approached a mum at school who pointed me in your direction after the success she has had with her adhd child so yes word of mouth really does work.

I help run a support group for Velocardiofacial Syndrome also known as Deletion 22q11. Our VCFS kids have a very high incidence of behavioral and inattention issues and I believe an introduction to your diet could greatly benefit many of our members. - Melinda, by email