Two years ago I was having behavioural issues with my 4 year old girl and took out the artificial colours, flavours and preservatives on your list which solved most of our issues but about every two weeks we would see a flare up and holidays were particularly painful. About 6 weeks ago we began the Royal Prince Alfred Hospital Elimination Diet - I fully expected that she would react to salicylates and amines etc but here was the outcome......

Weeks 1 & 2 of a low salicylate diet - we have a beautiful happy child, she is in kindy and her teachers reported that they saw a drastic change in her - the happiest she has been all year, not getting frustrated with her friends, wants to help and participate, is laughing and happy.

Weeks 3,4 & 5 saw us add in high salicylates and then amines and then glutamates - no reaction still a beautiful child.....

Week 6 - added a soy challenge - 2 tablespoons of soy sauce Saturday night and a small handful of choc chips on Sunday morning in muffins (soy lecithin), by lunchtime she was having tantrums over ridiculous things, she was sulky, teary and generally unhappy. We also saw this same reaction half way through week 3 and 4 at her sisters birthday as I unknowingly used white chocolate in her birthday cake (soy lecithin)....

So the outcome was she has to have a diet that doesn't contain artificial colours/flavours or preservatives, soy or soy derivatives. I can't believe that for the last two years soy has been the culprit all along - the poor kid!! The occasional treat of chocolate and plain Arnotts biscuits were just topping her up so that we saw it at weird times, holidays worse as usually they get more treats on holidays! Our dietician was really shocked that a protein could cause that reaction - Tiffany by email