Q: Anyone get (blurry) vision issues as a symptom of amine/sal intolerance? – Rachel (facebook group)

A:  I have noticed I don't see as well when I'm reacting to foods – Ann

I can confirm that when food was making me so I'll that I ended up on steroids (there was a waiting list for the rpah Dr and I didn't know what was going on yet) I got so inflamed from all the histamines released in my body from eating non fs foods that my vision blurred – Jen

They interrupt my motor skills so everything is on slow motion, including the messages to the brain, hence the "blurred' or distorted vision - Amanda

Yes me too! I thought it was just me until I joined this group. Mostly for me it’s like the beginning of an aura migraine where I get a spot in the middle of my vision and just can’t quite see ‘clearly’ all day. It’s so frustrating. This diet has been life changing - Kath

I used to. I had so much constant, thick congestion for 9.5 years. Always a sinus headache/vision and eyes achy at times. For me, going Dairy Free and eating low sals has totally changed my life. Life is so much better now. Remember, what works for one, might or might not work for you – Karen

After eating 2 tamari and some corn chips, woke up the morning had blur vision! Haven't had corn for a while and try to reintroduce back but didn't work & at least know the cause! - Fiona