In response to this blog from Sue Dengate

I cannot remember the last time I or my children were seriously ill with a cold or flu (touch wood!). I went failsafe with my children about 7 years ago, and although we're not strict anymore we certainly avoid as many chemicals as we can. Even my "hayfever" has disappeared – Erica

My head is so much clearer now. I’ve had constant Rhinitis my whole life. Nothing ever worked. Just a few days Failsafe and it cleared up. It is one of the first symptoms to appear if I’m not strict. If I eat mod-high sals too regularly I start to wheeze and end up so breathless and coughing and way too much mucous – Rose

This is very true for me. If I stay low sals I never get sick at all! – Rebecca

Less hay fever too due to lower amines I suspect - Carol

My son used to have an average of 35 days off school a year but now it's one or two. So thankful to the Dengates - Ann

I haven't had the flu or a cold since 1988/1989. I've only had Histamine Intolerance since about 2006 (realized about 6 months ago that despite the doctor telling me it was no big deal, that it indeed is a big deal) & Salicylate Intolerance for about 6 months. Failsafe about the same. But, it makes sense since your body is no longer struggling to survive amid all the stuff you were feeding it that make it sick.... - Ella

I have to say my 2 year old hasn’t been sick since going on the diet! She’s in daycare and was ALWAYS sick prior...it is summer mind you but I think there is something in this! - Jane

I used to suffer from chest infections requiring antibiotics at least four times a year. Since finding out my intolerances, (to sals, dairy, soy and sulfite preservatives) I haven't needed antibiotics in a year and a half. Although I did get pneumonia last year, I consider that to be an exception to rule – Jan

I used to catch every cold there was, much much better these days and better recovery times - Sara