The diet has helped my psoriasis and psoriatic arthritis about 95 percent. I started the diet for migraines , bad upper abdominal pain, nausea etc. so it was a bonus really! Stick to it and you’ll see results! - Mary

Update after 5 years: the RPAH diet has helped me a lot … I still have Crohns disease diagnosis but … I haven't had symptoms since I started the RPAH diet … - Anne

I hope that is helpful. I would be lost (and probably have a medicated child) without the research you two have made available, thank you - Jan

Love your work, has changed our lives for the last 7 years 😊 - Karina