I am in day 4 of my elimination diet… my blood pressure has gone up to 160/95 … normally my BP is about 138/90. Borderline high.

Day 9 - My blood pressure is actually better than before the diet ... Now it is averaging 125/80.

Day 14 - big news! …I was buying my chicken and beef at my local grocery store and it must all have been cryo vacuum packed. Everyday I got sicker and sicker … I am obviously a big, big amine reactor. I had chicken twice yesterday, so today is my first day off of cryo-vacced meats, yet I am already a little better.

13 months later -My blood pressure is fine. I am fine. My problems were all related to eating supermarket meats, which I found were all at least a month old. Once I went back to eating (fresh) plain beef and chicken … my symptoms all cleared up - Bradley (from 2007)