"My husband and I follow the diet with our four children, aged 9 months to 7 years. We started the diet after we saw the difference it made in my sister's three children (two with ADHD). We and our paediatrician believe our two oldest children would, in the long run, be on medication like their cousins if we had not started the diet when we did almost two years ago ... it's both easy and hard, but so very worth it!" - reader, NSW