Our son has been failsafe since your talk last year and we have seen a huge improvement in him. We know he is very sensitive but when he had a mild gastro bug recently we bought a lemonade flavoured colour-free electrolyte product thinking it would be okay. Bad mistake!!! After about four hours he was “wired” – restless, extremely agitated and wide awake for hours in the middle of the night, he couldn’t get to sleep, just like he used to be before the diet. The hydralyte drink contained preservatives sodium benzoate (211) and potassium sorbate (202) and a natural flavour. We won’t be buying it again!

NOTE: You can make your own, see our rehydration drink recipe:

According to the DAA (Dietitians Association of Australia), studies show that flavoured sports drinks with added carbohydrate and sodium assist in preventing dehydration, particularly for high physical activity or in hot conditions. To avoid nasty additives, you can make your own sports drink.

For rehydration
I litre water
2-4 tbsp sugar, glucose or similar such as Polycose
¼ tsp salt
PLUS for flavour
1 tbsp sugar
½ tsp citric acid or to taste

http://www.fedup.com.au/recipes/other-recipes-and-hints/failsafe-sports-drink-1 and another from WHO http://fedup.com.au/recipes/other-recipes-and-hints/failsafe-sports-drink-2-home-made-staminade-recipe-from-who