I'm three weeks into the diet, finally with some relief from the headaches and fatigue. Thanks so much!!! I wish I knew about this years ago.

UPDATE  3 weeks later

I ended up working out by week 3.5 that I was making little mistakes, which I paid for dearly during week 4. But then I came out the other side by week 5 and had a whole 8 days 97% headache and fatigue free, pain free in my lower back and joints all just with changes to my food, no pain reliever medication needed. I'm a little weary of challenges but all in good time. Yay!  - Jess