We have experienced a fabulous side effect of the elimination diet (doing as a family, the children do not know we are doing it).
Our sauces / oils drawer now only contains 1 item now, which I've realised having so many was overwhelming for beginners.
Now that there are reduced options visible, our 9 year olds have become very interested in cooking and experimenting on their own.
Having 1 oil available is so much simpler than the multitude we usually have. Choosing from salt, garlic and chives as seasoning is enabling creativity, testing and confidence with flavours.
I love this unexpected surprise 
- Betty
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