I was on anti depression medication for 7 years - once on fs & eliminating sals I found my fog lifted & I'm no longer dependant on tablets. While my overall diet was a healthful one by anyones standard the sals were in fact detrimental to me. Food is in fact my medicine - as long as I stay in the low list a hard learning curve at age 50 when my husband and children can enjoy everything - Jennifer

Cuddling on the sofa with a non-fidgeting child!! I thought this would never happen!!  - Beth

That was the first thing that happened for us, my son lay in bed with us in the morning for about 20 mins and didn't move, for the first time ever...amazing! Enjoy x -Cath